Summer treats: picnic chicken


You will need:
Cooked chicken: I had half chicken.
Cooked cauliflower: half of the quantify of the chicken
1 tbsp fat free fromaige frais
2 tbsp oat bran
Season: coriander,garlic salt, paprika,pepper and salt to taste. Since it’s all cooked you can try the dough before the oven.. Sometimes I add mustard, other times dukan essences like cheese, bacon etc

In a food processor, mix all until a homogenous dough.

Pre heat the oven 200C

Roll the dough into balls. Because I’m phase 4 I added sesame seeds, you can use wheat bran or chia seeds ( tolerated – recent addition on the dukan forums)


Bake for 30 min, turning half way. Delicious … Do tell me if you tried


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